Sunday
9 am: 6 pancakes, strawberries, blueberries
1 pm: 2 twix bars, turkey sandwich and a water
8 pm: Home Team Grill- Hawaiian Burger with fries, ice tea and a Brownie Sundae
Monday:
9:30 am: Protein Shake
2 pm: protein bar
7 pm: Grilled chicken sandwich, fries, sweet potatoes, 2 glasses of milk
7:30 pm: 2 bowls of pasta and 1/2 gallon of milk
Tuesday
10 am: protein shake and chobani yogurt with a peach
2 pm: 2 slices of pizza
6 pm: 3 cheeseburgers, fries, 2 brownies, 2 grilled chicken sandwiches with banana peppers, 3 glasses of milk
10 pm: 1 bowl of pasta
Wednesday
9:30 am: protein shake, chobani yogurt
1:30 pm: peppers, apples, 3 shot glasses of milk, cucumbers
6:30 pm: protein shake, 3 bowls of pasta
7 pm: grilled cheese sandwich, PB&J sandwich 2 glasses of milk
10 pm: protein shake and 1 bowl of pasta
Thursday
8 am: protein shake
11 am: protein shake
2 pm: pop tart and a mini twix and a peach
6 pm: protein shake
7 pm: 3 slices of pizza, 2 burgers and 2 glasses of ice tea
9 pm: 1/2 gallon of milk and a peach
9:30 pm: 2 eggs and 1 bowl of pasta
